5,000 steps

I finally motivated myself to walk again this evening and wore my spiffy little ped-o-meter (a freebie from my employer). I kept it on afterward as I wandered around the yard doing random gardening chores. Took it off and I had traveled exactly 5,000 steps. No more, no less. Cool. That's what? 100 calories. Hmm, doesn't seem that great when you look at it that way...